Healthy Living Resources

Healthy Recipes

Fall Family Foods: 10 Quick and Easy Recipes to Cook and Eat Together (PDF) 

Kid-Friendly Snacks (PDF)

Fiesta Hummus (PDF)

Chicken Alfredo (PDF)

Apple Salsa (PDF)

Cucumber Limeade (PDF)

Or visit the following websites for more recipes:

• USDA's Recipes for Healthy Kids
• California Department of Education Recipes
• Eat Healthy, Fontana! cooking show
• foodhero.org

Physical Activity Resources

Let's Get Fit on the Trail - Outdoor Fitness Equipment (PDF)

Virtual & In-Person Events/Activities from Partners

DECEMBER 4TH & 11TH | COVID-19 Vaccines, COVID-19 testing, or Flu Shot | Molina Healthcare - San Bernardino (PDF)

DECEMBER 7TH | Seminarios en línea GRATIS "Viva la atención plena" (Live Mindfulness) - Kaiser (PDF)

DECEMBER 11TH | FREE Family Christmas Shopping Day (PDF)

DECEMBER 18TH | Winter Wonderland Toy/Gift Giveaway (PDF)

$49.95 Mammogram Free Voucher - Valid 10.1.21 to 12.31.21

FREE CPR & First Aid Training - San Antonio Regional Hospital (PDF)

FREE COVID-19 TESTING AND VACCINES (PDF)

Reach Out - Nurturing Parenting Flyer (PDF)

Other Resources:

Clean Hands Are Safe Hands (PDF)

Oral Health Resource: Find a Dentist near you (PDF)

Free State Preschool (PDF)

Steps to Enroll in Medi-Cal Dental (PDF)