Additional Resources

Visit the following websites for more information on health and wellness:
  • American Diabetes Association - The American Diabetes Association is leading the fight against diabetes and fighting for those affected by diabetes.
  • Academy of Nutrition and Dietetics - Information, resources and access to Registered Dietitians provided by ADA and the National Center for Nutrition and Dietetics.
  • Champions for Change - Committed to helping their families eat more fruits and vegetables and be more physically active.
  • Dairy Council of California - Free nutrition education programs available for teachers and health professionals teaching healthy diet based on food pyramid.

  • - Track your eating and physical activity progress with this comprehensive tracker. It offers a detailed assessment of your food intake and physical activity level. You can also use the ChooseMyPlate Plan to create a personal eating plan with the foods and amounts that are right for you.
  • - Create a personalized  diet and fitness plan for you and your family.
  • - This website includes information to answer all your nutrition questions. It provides easy, online access to government information on food and human nutrition for consumers.
  • Mayo Clinic - Offers award-winning medical and health information and tools for healthy living.
  • - A nonprofit organization designed to increase consumption of fruits and vegetables to 5 or more servings a day to improve health of Americans.