Healthy Fontana

Click the Healthy Fontana logo below to see the May e-Newsletter!

Healthy Fontana Logo
Flyer describing activities for the month of May

Healthy Fontana Celebrates mental health, biking, and older Americans this month

Participate in a number of activities this month and be entered into drawings for an opportunity at great prizes!

  • Share what mental health means to you in a creative piece and be entered into a drawing to win a $50 Target eGift Card.Creative pieces may be in the form of a song, poem, dance, short video, painting, or more! Pieces will reviewed for appropriate language, images, etc. and may be deemed inappropriate for public display. After submitting the required information (First & Last Name, Email, Age, Phone #), the participant will receive one (1) entry into the drawing to win a $50 Target eGift Card. Only one (1) entry per person for this activity.
    • DISCLOSURE: All participants involved are subject to having their creative piece and information used by the City of Fontana for marketing and promotional purposes.
  • Riverside San Bernardino County Indian Health, Inc. will be providing a 30 minute virtual presentation on music wellness for the whole family. All ages are encouraged to participate. Those who attend will be entered into a drawing for a $50 Target e-Gift Card. Only one (1) entry per person for this activity.
  • Fontana Walks! includes biking to get your daily steps in. Participate on May 15th by submitting photos/videos to healthy@fontana.org with your contact information and be entered in a drawing to win a $50 Target e-Gift Card. Only one (1) entry per person for this activity. 
    • Participants who submit steps throughout the month will also be included in a drawing to win a $50 Target e-gift card. *Must be a registered Fontana Walks! participant.* For information on how to register, visit fontanawalks.org or call (909) 350-6542.
  • Healthy Fontana is giving away FREE bike helmets (limited quantities/varieties; while supplies last) in honor of Bike Month! Take this short quiz to claim yours. Click here for Spanish quiz. Only one (1) entry per person for this activity. 
  • In honor of Older Americans Month, be sure to reach out to the older Americans in your life and engage them in the above activities!

Participate in each of the above activities and email Healthy Fontana at healthy@fontana.org with your first and last name, age, and phone number to be included in a drawing to win a bike & bike repair kit (purchased through a generous donation from Walmart)!

** All activities will begin on May 1, 2021 and end on May 31, 2021, noon PST. All entries must be received on or before the time stated.

** Winners will be chosen at random and announced on or about June 7, 2021. 

Stay Active 

As our daily lives are filled with more indoor time, there are many ways to stay healthy and active.

Indoor Activities

Here are a few ideas for staying active indoors (Disclaimer:Individuals should consult their physician before starting any exercise program or changing their diet to limit risks of injury).

  1. For All Ages
  2. For Kids

Take a Virtual Fitness Class - There are plenty of FREE options online.

Outdoor Activities

Did you know that the current Shelter in Place order allows for individuals to engage in outdoor activity, provided the individuals comply with the Social Distancing Requirements (standing six feet apart from others and wearing a face covering when around crowds).

  1. For All Ages
  2. For Kids
  • Walk/run around your neighborhood and say hi (from a distance) to all of your neighbors who are getting outside too.
  • Go for a drive.
  • Go for a bike ride on one of the Pacific Electric Trail.
  • Do some gardening or landscaping

Pacific Electric Trail 

  • This 18.4 mile trail runs 7 miles through Fontana crossing multiple parks, resource centers, and beautiful scenery.
Pacific Electric Trail (FONTANA) Map